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Level 3-1 Off the Floor & Up the Pole

$30 per classFrom $16 per visit with 20 Class Pass passPurchase required to enroll Show full pricing
Single-visit price $30
Passes
6 Class Pass $125 • 6 visits • Want to try out our studio with minimal commitment? A 6 class pass is a great way to get started, which can be used towards any of our regularly scheduled drop-in classes or special classes. Class passes expire after 6 months from the date of purchase.

Class passes cannot be used towards the purchase of any series or workshops. It will be specifically indicated when class passes can/cannot be used towards a certain class. Class passes are non-refundable and non-transferable.

IMPORTANT NOTE: Clients who purchase a class pass (instead of a "single visit" fee) at checkout in order to register for a future class on the calendar, please note that the class pass they purchase will not activate until the date of the class you registered for. This will be the first class you could use your class pass on. If you intend to take classes right away and want your class pass to be effective on the day of purchase, please be sure to purchase class passes through this section BEFORE registering for any classes.
10 Class Pass $185 • 10 visits • 10 classes for any of our regularly scheduled drop-in classes or special classes offered at Spinderella Studios. Class passes expire after 6 months from the date of purchase.

Class passes cannot be used towards the purchase of any series or workshops. It will be specifically indicated when class passes can/cannot be used towards a certain class. Class passes are non-refundable and non-transferable.

IMPORTANT NOTE: Clients who purchase a class pass (instead of a "single visit" fee) at checkout in order to register for a future class on the calendar, please note that the class pass they purchase will not activate until the date of the class you registered for. This will be the first class you could use your class pass on. If you intend to take classes right away and want your class pass to be effective on the day of purchase, please be sure to purchase class passes through this section BEFORE registering for any classes.
20 Class Pass $320 • 20 visits • Addicted yet? 20 classes for any of our regularly scheduled drop-in classes or special classes offered at Spinderella Studios. Class passes expire after 6 months from the date of purchase.

Class passes cannot be used towards the purchase of any series or workshops. It will be specifically indicated when class passes can/cannot be used towards a certain class. Class passes are non-refundable and non-transferable.

IMPORTANT NOTE: Clients who purchase a class pass (instead of a "single visit" fee) at checkout in order to register for a future class on the calendar, please note that the class pass they purchase will not activate until the date of the class you registered for. This will be the first class you could use your class pass on. If you intend to take classes right away and want your class pass to be effective on the day of purchase, please be sure to purchase class passes through this section BEFORE registering for any classes.
In this drop-in class, we will train for our solid shoulder mounts. We will learn to flip, hold, and build into superman. There will also be a strong focus on aerial inversions and keeping the legs straight as we invert. We will also cover trending moves into and from static holds that will keep us off the floor. We will also review spins and inversion combinations and advanced floor work with a brief introduction to modified and progressive head/hand/shoulder stands that incorporate the pole.

Recommended for: This will be a great class for students who have a pretty solid Intermediate Pole vocabulary and/or have completed Progressive Pole series or an equivalent to the material covered in this series and are looking to advance in their practice. It is also good for students who are venturing into the Pushing Past Progressive Pole series who want to continue to condition and push past our our bodies’ current limitations.
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